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In many parts of West Africa, Aidan fruit (Tetrapleura tetraptera) has long been a household staple—used in stews for flavor,…

Cardiovascular disease remains the leading cause of death worldwide, responsible for nearly 18 million lives lost each year. At the…

Cloves are one of the most antioxidant-rich spices in the world, while baby oil is widely known for its hydrating…

Imagine combining two simple ingredients—castor oil and baking soda—and claiming they can treat everything from joint pain to skin irritation.…

Did you know that more than 30% of adults report symptoms of poor circulation—cold hands, tired legs, or lingering fatigue—yet…